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Mindfulness Based Stress Reduction Program (Progression and Maintenance)
1 Bridgepoint Dr
Toronto, ON
M4M 2B5
Toronto, ON
M4M 2B5
416-586-4800 ext 5997
Call 911 in emergencies
Fax: 416-461-2089
Last update: May 13, 2026: Suggest an edit
Application
Medical referral required
Eligibility / Target Population
People wishing to reduce their stress level
Fees
Small fee associated with this program.
Languages
English
Area Served
Toronto and area
Accessibility
Wheelchair Accessible
Description of Services:
9-week program in which participants learn various meditation practices to help reduce pain and stress levels, increase activity levels, and improve self-esteem
Progression and Maintenance levels of rehabilitative care for patients working to restore or maximize functionality, or prevent functional decline or injury, or to maintain functionality
Progression and Maintenance levels of rehabilitative care for patients working to restore or maximize functionality, or prevent functional decline or injury, or to maintain functionality
Last Updated: May 13, 2026: Suggest an edit