Sinai Health System - Hennick Bridgepoint Hospital - Outpatient Services - Mindfulness Based Stress Reduction Program (Progression and Maintenance)

Application

Medical referral required

Eligibility / Target Population

People wishing to reduce their stress level

Fees

Small fee associated with this program.

Languages

English

Area Served

Toronto and area

Accessibility

Wheelchair Accessible

Description of Services:

9-week program in which participants learn various meditation practices to help reduce pain and stress levels, increase activity levels, and improve self-esteem

Progression and Maintenance levels of rehabilitative care for patients working to restore or maximize functionality, or prevent functional decline or injury, or to maintain functionality