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Health Promotion - Seniors Program, Exercise, Fitness and Wellness

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Westwood Mall
7205 Goreway Dr
Mississauga, ON
L4T 2T9
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905-677-9599 ext 427
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Fax: 905-677-9698
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Mon, Wed, Fri 8am-4pm * Tue 1pm-8pm * Thu 8am-8pm * Malton on the Move: Mon 10am-11am * Seniors Wellness: Thu 10am-12noon
Application
Call to register
Eligibility / Target Population
Adults 55 years and older who are residents of Malton
Fees
None
Executives
Kimberley Floyd - Chief Executive Officer
kimberley.floyd@wellfort.ca
Languages
English ; Arabic ; Hindi ; Punjabi ; Urdu
Area Served
Mississauga (Malton)
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
Program Information

Malton on the Move - gentle fitness program * increase fitness levels, gain more strength and learn about health, wellness and nutrition

Seniors Wellness - program focuses on seniors health and wellness. Activities include gentle strengthening and flexibility exercises, while learning and discussing health issues that impact participants
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Last Updated: Apr 27, 2026: Suggest an edit