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UHN - Toronto Rehabilitation Network - Vellore Village Community Centre, Woodbridge - Together In Movement and Exercise (TIME)

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Vellore Village Community Centre
1 Villa Royale Ave
Woodbridge, ON
L4H 2Z7
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905 832 2377 ext 7427 (in-person) * MS Canada: MS navigators at 1 844 859 6789 ( Virtual)
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iconPath www.uhn.ca/TorontoRehab/TIME?utm_source=www.uhn.ca...
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Hours/Days vary * 1-2 times a week (call for details) * one session is 8-10 weeks long
Application
Call to register * participants can self-refer
Eligibility / Target Population
People who can:
Walk at least 10 metres (30 feet) with or without a cane or walker
Follow exercise instructions and/or demonstrations in a small group
Safely stand and move when holding on to a hand support for balance
Fees
For Program * financial assistance available
Languages
English
Area Served
Vaughan (Woodbridge)
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
A group exercise program that can help participants improve their everyday movement and mobility * for people with mobility challenges * participants may use a cane or walker to get around and often find it difficult to walk longer distances in the community * offered in-person and virtual

The program can benefit people with:

  • age-related decline in mobility
  • neurological conditions such as stroke, brain injury, or multiple sclerosis
  • deconditioning after injury or illness


Virtual: online with TIME™ ?at Home - Participants can join this program from anywhere in Canada
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Last Updated: Apr 27, 2026: Suggest an edit