New Client Registration: Mon-Fri 8:30am-4:30pm Program hours vary
Application
Call to register * no referral required
Eligibility / Target Population
Adults 65 years and older * people with mobility issues
Fees
Free or low cost
Languages
English
Area Served
North Toronto
Description of Services:
Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * helps prevent illness and functional decline * includes a variety of exercise classes, from chair-based gentle exercises to standing low-impact cardio to gentle yoga
