York West Active Living Centre - Health, Wellness and Instructional Programs

Application

Contact the centre for more information

Eligibility / Target Population

Adults age 55 of age and older or people with special needs

Fees

Membership and program fees - call for deatils

Languages

English ; Italian ; Spanish

Area Served

Weston and area

Accessibility

Wheelchair Accessible

Accessibility Note

Wheelchair accessible building thru main entrance and back loading dock area.

Description of Services:

Health and Wellness Programs for a range of seniors, from those who are very healthy, to those needing many services to remain living independently * programs include:

fitness virtual and in-person - ie. drum fitness, fit for life, get up and go, low impact fitness, low stress chair lift, open circuit workout, Pilates, stretching and toning, yoga / chair yoga, zumba and outdoor walking groups
dance classes - line dancing and hand dance, broadway jazz
social activities - card games and craft groups
educational - easy Spanish class, French class, water colour painting

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