Agency offers over 40 virtual-programs and services such as

• individual and group support
• caregiver support
• bereavement support group
• exercise and restorative care
• coping skills
• expressive arts and practical guidance in areas such as nutrition, financial management and workplace issues

All programming is evidence-based, led by experienced professionals and developed and piloted through the Wellspring Centre of Innovation

For the full list of programming visit the website www.wellspring.ca/chinguacousy

Some programming includes:

• Coping Skills: Meditation (Body Mind), Qi Gong, Relaxation and Visualization, Yoga for Cancer Recovery, Yoga for Symptom Management and The Healing Journey
• Expressive Arts: Drumming, Art Therapy and Writing for the Health of it
• Financial and Workplace Programs: Money Matters, Returning to Work and Back at Work
• Nutrition: Nourish Educational Series to name a few: Healthy Eating After and During Treatment, Healthy Herbs and Spices, Nutrition and the Caregiver, Super Healthy Foods) and Nourish Cooking Series
• Health Restoring: Cancer Exercise and Brain Fog

Support Programs:

• Bereavement Support Group
• Breast Cancer Support Group
• Lymphoma Support Group

Some programs are drop-in and some programs require registration