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Carefirst Seniors and Community Services Association - Group Exercise
Toronto (Milliken)
416-847-8939
Office: Mon-Fri 9am-5pm * times of classes vary based on location
Last update: Feb 3, 2026: Suggest an edit
Application
Apply through Ontario Health atHome at 1-888-470-2222
Eligibility / Target Population
Adults 65 years and older * people with mobility issues
Fees
Free
Languages
English ; Chinese (Cantonese) ; Chinese (Mandarin)
Area Served
York Region, North York and area
Accessibility
Wheelchair Accessible
Description of Services:
Group exercise and falls prevention classes for older adults and people
with mobility issues * aims to improve strength and balance to prevent
injury and falls
Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations
Services and Programs:
Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations
Services and Programs:
- Armadale Community Centre
- Bayview Hill Community Centre
- Briar Hill CC - Retirement Community
- Carefirst Centre
- Cummer Park Community Centre
- Dr. William Laceby Nobleton Community Centre
- Georgina Ice Palace Hall
- Green Briar Community Centre
- King City Seniors Centre
- Markham Chinese Pesbyterian Church
- New Tecumseth Recreation Centre - 54 PLUS Seniors Centre
- Northern Gate Senior Community
- Oriole Community Centre
- Social Services Network
- The Link
- The Trisan Centre
- Unionville Community Centre for Seniors
- Welcome Centre Markham South
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Last Updated: Feb 3, 2026: Suggest an edit